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Health and medical - Heart

Expert advice on healthy eating and exercise to protect and improve your heart health.

NEWS

Smokers’ hearts take time to heal

Heavy smokers’ heart disease risk takes 10-15 years to return...

SHOPPING

How much fibre is in those grains?

Grains can be a great source of fibre but less...

BLOG

New advice on meat, dairy and eggs for...

Last week, the Australian Heart Foundation issued new advice on...

ADVICE

Women’s heart health

Heart disease is a leading cause of death in New...

ADVICE

Why fibre is the super carb

Fibre doesn’t necessarily conjure up the most exciting thoughts but...

ADVICE

Health by numbers

Getting your medical test results can be overwhelming if you...

NEWS

Eat your greens

Early findings from a new study show that a lower...

NEWS

Coffee break

People who spend less time watching TV and who regularly...

NEWS

5 is the magic number

For the caffeine junkies among us, it seems that five...

NEWS

Good reason to be an early bird

Night owls may have a higher risk of heart disease...

ADVICE

How to be plant powered

Science is just scratching the surface of the benefits of...

ADVICE

Could you swap your medication for trainers?

GPs prescribing exercise and other non-clinical activities is on the...

SHOPPING

A guide to turmeric

Do the health benefits of turmeric match the hype? Dietitian...

NEWS

Fruit, veges and population health casualties of Brexit

An unexpected, potentially fatal twist to the Brexit saga could...

NEWS

How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

NEWS

Heart attack help by blocking hormone

Preclinical trials by University of Otago researchers have found blocking...

NEWS

Stroke risk less with healthy lifestyle

Lifestyle factors, such as stopping smoking and not being overweight,...

NEWS

Timely test for heart attacks

It may take less time to find out if a...

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