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Health and medical - Heart

Good reason to be an early bird

Good reason to be an early bird

Night owls may have a higher risk of heart disease...

How to be plant powered

How to be plant powered

Science is just scratching the surface of the benefits of...

Could you swap your medication for trainers?

Could you swap your medication for trainers?

GPs prescribing exercise and other non-clinical activities is on the...

A guide to turmeric

A guide to turmeric

Do the health benefits of turmeric match the hype? Dietitian...

Fruit, veges and population health casualties of Brexit

Fruit, veges and population health casualties of Brexit

An unexpected, potentially fatal twist to the Brexit saga could...

How to pass exams: Eat blueberries

How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

Heart attack help by blocking hormone

Heart attack help by blocking hormone

Preclinical trials by University of Otago researchers have found blocking...

Stroke risk less with healthy lifestyle

Stroke risk less with healthy lifestyle

Lifestyle factors, such as stopping smoking and not being overweight,...

Timely test for heart attacks

Timely test for heart attacks

It may take less time to find out if a...

Smart swaps: Heart Health

Smart swaps: Heart Health

Maintaining heart health isn’t all about cutting foods out. Adding...

A guide to fish oil supplements

A guide to fish oil supplements

Does your desire to maintain brain, joint and heart health...

How much saturated fat is in that yoghurt

How much saturated fat is in that yoghurt

Choosing a yoghurt that’s lower in saturated fat is better...

Butter vs spread

Butter vs spread

Is butter better? Is it time to ditch the spreads?...

Marriage a healthy option

Marriage a healthy option

We’re not advocating you rush down the aisle today, but...

Get up, stand up

Get up, stand up

Don’t give up the fight for better health.Most of us...

Not a fishy tale

Not a fishy tale

A 16-year study of more than 420,000 people has found...

Step away from the vehicle

Step away from the vehicle

People who walk or cycle to work are less likely...

High-protein diet and heart failure risk

High-protein diet and heart failure risk

Middle-aged men who eat a high-protein diet may have a...