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Health and medical - Heart

Stroke risk less with healthy lifestyle

Lifestyle factors, such as stopping smoking and not being overweight,...

Timely test for heart attacks

It may take less time to find out if a...

Smart swaps: Heart Health

Maintaining heart health isn’t all about cutting foods out. Adding...

A guide to fish oil supplements

Does your desire to maintain brain, joint and heart health...

How much saturated fat is in that yoghurt

Choosing a yoghurt that’s lower in saturated fat is better...

Butter vs spread

Is butter better? Is it time to ditch the spreads?...

Marriage a healthy option

We’re not advocating you rush down the aisle today, but...

Get up, stand up

Don’t give up the fight for better health.Most of us...

Not a fishy tale

A 16-year study of more than 420,000 people has found...

Step away from the vehicle

People who walk or cycle to work are less likely...

High-protein diet and heart failure risk

Middle-aged men who eat a high-protein diet may have a...

Cut drinks to lower risk of early death

An analysis of over half a million drinkers worldwide suggests...

Why you should heart nuts

Eating several servings of nuts every week may help lower...

Could omega-6 protect you against premature death?

The answer is yes, according to a new University of...

Go nuts for heart health

You may have already heard that eating nuts is good...

The skinny on dairy fat

The Heart Foundation has updated its Position Statement on Dairy...

Health check: Turn the tables on pre-hypertension

We’ve probably all had our blood pressure checked at some...

Getting enough vitamin D and exercise

Scientists have found evidence vitamin D is better for heart...