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Health and medical - Gastrointestinal

The good s***

Faecal transplants of healthy gut bacteria have shown promise as...

7 diet tweaks to help reflux

Heartburn and reflux can be an unpleasant way to finish...

Food detective: Inulin

It’s popping up in all sorts of products. This added...

Emulsifiers: Friend or foe?

Emulsifiers have been getting a bad rap lately, but have...

Gut study questions probiotic benefits

Taking probiotics won’t necessarily mean lasting changes to what’s living...

Walnuts’ benefits in a nutshell

US scientist have discovered the way walnuts affect our trillions...

How to make the most of probiotics

We know probiotics are good for gut health and beyond,...

Magic milk

Whey protein-enriched milk, as part of a high-carbohydrate breakfast, helps...

A strawberry a day

A strawberry a day, may keep the doctor away. Well,...

Howzat? Crickets are good for your gut

Widely accepted as nutritionally valuable (2 billion people regularly eat...

Smart swaps: Low-FODMAP

Following a low-FODMAP diet can make grocery shopping difficult. We...

Bowel cancer-gut bug link

New Zealand scientists have identified a gut bacteria species they...

What is irritable bowel syndrome (IBS)?

This article is part of the FODMAP toolkit: Your complete...

How to make kombucha

You will needlarge glass jar sheet of paper towel...

Is your gut fibre fit?

Advertorial: Why fibre is key to a healthy gut Click here to...

Build better immunity: The secret weapon of a...

Dietitian Katrina Pace looks at the role our gut bacteria...

Gut bugs and drugs

We normally think of antibiotics affecting our gut bacteria, but...

Extra exercise benefits…

… for your brain We’ve long known that brain training can...

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