Health and medical - Eyesight

Expert advice on healthy eating and lifestyle choices to protect your eyes and vision.

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10 of the best foods for eye health

Foods rich in vitamins, minerals and antioxidants will help protect...

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What to look for in a healthy salad...

Salad is a delicious, fresh way to include more vegetables...

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What are the health benefits of leafy greens?

We all know we should ‘eat our greens’, and there’s...

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3 health benefits (and risks) of working from...

The coronavirus pandemic has forced many of us to work...

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Important health checks you need when turning 40

If you're 40 or just about to turn 'the big...

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A guide to vision-support supplements

Having biennial check-ups with the optometrist is always a good...

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The future is bright

Age-related macular degeneration is a leading cause of vision loss...

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The eyes have it

Evidence is mounting that people who follow a Mediterranean-style diet,...

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What your eyes say about your health

We all know the eyes are windows to the soul....

NEWS

An orange a day keeps the eye doc...

Eating at least one orange a day potentially gave participants...

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Specs wearers knew it

Well-educated people really are more likely to wear glasses. A recent...

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Age-related macular degeneration

Aging populations in developed countries suffer high rate of blindness...

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Great health at 50 and beyond

Your body’s needs change as you age – bringing different...

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Common eye diseases

Age-related macular degeneration (AMD) accounts for around 65% of blindness...

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Feel fabulous over 50: Eye health

The good news is 75 per cent of eye diseases...

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How to protect your eyesight

None of us want to lose our eyesight. We investigate...

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Why you should eat eggs

There's a lot to be said in favour of including...
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