Long COVID: a range of diets are said...
Most people who contract COVID recover within a few weeks....Healthy Food Guide2023-03-22 14:54:40
4 dinners better baked than fried
If you love a little bit of crispy chicken, or...Healthy Food Guide2022-07-14 18:17:54
5 of the best Mediterranean meals
The health benefits of the Mediterranean diet are touted by...Healthy Food Guide2022-07-12 13:08:19
Is watermelon healthy?
Watermelon is a popular fruit but how healthy is it...Healthy Food Guide2022-05-23 13:29:52
How to reduce your risk of catching COVID...
A Florida court recently overturned mask mandates on planes in...Healthy Food Guide2022-04-28 12:58:05
Which cleaning products keep surfaces COVID free?
If you’re isolating at home with someone who has COVID...Healthy Food Guide2022-04-21 13:19:14
Vitamins D2 and D3: what’s the difference and...
Vitamin D is important for maintaining health, as it has...Healthy Food Guide2022-03-24 12:52:13
5 quick recipes that help you feel better
Don’t let stress, stomach upsets, colds or hangovers get in...Healthy Food Guide2022-03-18 12:51:16
Your Omicron home self-management survival list
With the more transmissible Omicron strain of the SARS-CoV-2 virus...Healthy Food Guide2022-02-17 14:48:19
What we know about Omicron sub-variant BA.2
Cases of the SARS-CoV-2 variant Omicron have escalated globally over...Healthy Food Guide2022-02-04 14:48:43
What to cook when you don’t feel like...
Healthy Food Guide founding editor Niki Bezzant shares super-easy, healthy...Healthy Food Guide2022-02-04 13:14:20
Diverse gut bacteria may help lower long-COVID risk
A diverse gut microbiome is thought to be a key...Healthy Food Guide2022-01-27 12:31:30
The health benefits of blueberries
They may be small — but blueberries pack a huge...Healthy Food Guide2022-01-25 12:46:03
The places and activities riskiest for catching COVID
Two years into the pandemic, most of us are fed...Healthy Food Guide2022-01-24 11:07:18
5 health benefits of mango
Sweet and juicy mango is simply divine and here are...Healthy Food Guide2022-02-01 12:08:53
What is known about Omicron, the newest COVID...
Since early in the COVID pandemic, the Network for Genomics...Healthy Food Guide2021-11-29 12:46:27
Mild COVID symptoms worse in people with overweight...
Overweight and obesity are already known to increase the risks...Healthy Food Guide2021-10-28 14:10:56
Foods to boost immunity and help recovery
Including the following in your diet will help your immune...Healthy Food Guide2021-10-19 12:12:19