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Beef, onion and thyme lasagne
Serves: 4
Time to make: 40 mins
Hands-on time: 15 mins
Ingredients
- 400g lean beef mince
- 1 onion, sliced
- 3 cups mushrooms, sliced
- 1 teaspoon dried thyme
- 670g jar passata
- 2 cups fresh spinach
- 400g fresh lasagne, cut in even-sized squares
- 400g extra-light ricotta cheese
- ⅓cup grated mozzarella
- 2 teaspoons grated parmesan cheese
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Instructions
1 Preheat oven to 190ºC. Spray an ovenproof dish with oil spray. Heat a non-stick pan with oil spray and cook beef until evenly browned.
2 Add onion and mushrooms with thyme and passata and 3/4 cup water. Heat through.
3 Place 4 lasagne sheets in base of dish. Spoon over beef mix then spinach. Add more lasagne and more mince and spinach. Finish with the remaining third of lasagne sheets.
4 Mix ricotta, mozzarella and parmesan together and spoon over lasagne sheets. Bake for 25 minutes or until lightly golden.
5 Serve sprinkled with chopped fresh parsley or basil, and a crispy green lettuce.
Variations
Make it gluten free: Use gluten-free pasta and check dried thyme and mozzarella are gluten free.
Nutrition Info (per serve)
-
Calories 476cal
-
Kilojoules 1990kJ
-
Protein 46g
-
Total fat 14g
-
–Saturated fat 6g
-
Carbohydrates 40g
-
–Sugars 12g
-
Dietary fibre 8g
-
Sodium 660mg
-
Calcium 450mg
-
Iron 9mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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Easy to make & everyone loved it