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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This super healthy falafel salad dish is great for a snack or light meal. So quick to make in 10 minutes when you are short on time but want to eat healthy.
1 In a bowl, combine salad leaves and vegetables and mix in vinaigrette.
2 Form falafel mix into three patties. Cook falafel in a non-stick pan or a sandwich press. Remove and add to salad bowl. Add feta and gently mix. Serve seasoned with black pepper and with kiwifruit to follow.
You can cook the falafels ahead and serve cold.
Calories 525 cal
Kilojoules 2195 kJ
Total fat 13 g
Saturated fat 2.8 g
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