Healthy Garlic Bread

Healthy garlic bread

Photographer: André Martin

Try our easy, low calorie, healthy makeover garlic bread to have with a bowl of homemade soup or as a side dish, amazing flavour - simply brilliant!

Serves: 1

Time to make: 10 mins

Ingredients

More weights & measures

1 teaspoon olive oil

1 garlic clove

1 tablespoon chopped parsley

3 medium slices sourdough bread

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Instructions

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1 Preheat oven to 180°C. Place olive oil, garlic and parsley in a food processor and blend roughly to make a paste.

2 Spread a thin layer of paste on bread slices. Place on a baking tray and toast in the oven for five minutes or until golden.

HFG tip

You may also be interested in:

How to grow garlic

Why you should eat garlic

Garlic and the low-fodmap diet

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Garlic and rosemary chicken traybake

Pasta with roast cauliflower and garlic lemon crumb

Slow braised lamb with fennel and garlic

All our recipes using fresh garlic

Nutrition Info (per serve)

Calories 220 cal

Kilojoules 920 kJ

Protein 8 g

Total fat 6 g

Saturated fat 1 g

Carbohydrates 35 g

Sugar 1 g

Dietary fibre 3 g

Sodium 470 mg

Calcium 40 mg

Iron 1.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.