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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Tacos are crunchy, tasty and great fun to eat, so it’s no wonder they’re a big hit with the kids and they are so easy to make!
1 Preheat oven to 120°C. Place taco shells in oven to heat through.
2 Spray a large frying pan with oil and set over a medium heat. Add carrot and cook, until lightly browned. Remove and set aside.
3 Add onion and garlic to pan and sauté, until soft. Add lamb, oregano and chipotle powder and stir to break up lamb mince. Cook until browned, about 10 minutes.
4 Remove taco shells from oven and assemble with a layer of cabbage, lamb mix, carrots and radishes, topped with a dollop of yoghurt and a spoonful of salsa. Garnish with coriander.
Make it low FODMAP: Use finely sliced spring onion tips (green leaves only) instead of onion, garlic-infused oil and lactose-free or coconut yoghurt.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 390 cal
Kilojoules 1630 kJ
Total fat 15 g
Saturated fat 5 g
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