Mediterranean beef stroganoff

Instructions

1 Place kumara in a pan with water and cook for 10-12 minutes. Meanwhile, heat oil in a non-stick pan and cook onion and mushrooms until softened.

2 Add a little more oil spray. Add beef. Cook until evenly browned. Add paste and toss to coat beef. Add stock and chickpeas and bring to the boil. Reduce heat. Simmer for 5 minutes.

3 Meanwhile, stir-fry or cook vegetables in the microwave or for a few minutes in boiling water until tender. Drain kumara then mash. Stir crème fraîche through beef. Serve with kumara and stir-fry veges.