

Chopped salad kit with chicken and salsa
Author: Healthy Food Guide staff
First published: Jun 2017
Salad kits are a convenient addition to your fridge. In this recipe, we add chicken and fresh chopped veg to create a quick and healthy meal option for two.
Serves: 2
Time to make: 10 mins
Ingredients
Units: Metric | Imperial (US)
- 1 Chopped Salad Kit from the supermarket (we used Taylor Farms)
- ¾ cup chopped grilled chicken breast
- ½ red onion, finely diced
- 1 Lebanese cucumber, diced
- 2 tomatoes, diced
- ½ avocado, cubed
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Instructions
1 Open the Chopped Salad Kit and remove package with dressing and toppings. Evenly divide dressing into base of 2 x medium-size Mason jars.
2 Next, divide the following items evenly between each jar, building from the base up: chicken, onion, cucumber, tomato and then the chopped salad vegetable base. Top with avocado cubes.
3 Open toppings package and sprinkle evenly on both salads. Tightly seal jar lids and refrigerate until ready to eat.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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