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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Salad kits are a convenient addition to your fridge. In this recipe, we add chicken and fresh chopped veg to create a quick and healthy meal option for two.
1 Open the Chopped Salad Kit and remove package with dressing and toppings. Evenly divide dressing into base of 2 x medium-size Mason jars.
2 Next, divide the following items evenly between each jar, building from the base up: chicken, onion, cucumber, tomato and then the chopped salad vegetable base. Top with avocado cubes.
3 Open toppings package and sprinkle evenly on both salads. Tightly seal jar lids and refrigerate until ready to eat.
Calories 370 cal
Kilojoules 1550 kJ
Total fat 17 g
Saturated fat 3 g
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