e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200°C. Line a large baking tray with non-stick baking paper. Place tomatoes, cut-side up, on tray. Drizzle with 1 tablespoon of the balsamic vinegar and season with pepper. Roast for 10 minutes or until slightly soft. Set aside.
2 Meanwhile, cook pasta in a large saucepan of boiling water according to packet instructions or until al dente, adding beans and broccoli for the last 2 minutes of cooking. Drain well.
3 Toss pasta and vegetables with wilted tomatoes, olive oil, remaining balsamic vinegar, tuna, basil leaves and pine nuts (if using). Season with pepper. Serve immediately with basil garnish.
Instead of tuna, grill chicken breasts and cut into strips to add to pasta.
Calories 478 cal
Kilojoules 2000 kJ
Total fat 10 g
Saturated fat 2 g
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