Desserts

Vanilla-poached rhubarb and apple

Author: Clara Luboff - Culinary Arts

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Serves: 4

Time to make: 20 mins

Ingredients

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½ cup castor sugar
1 cup clear apple juice
1 teaspoon vanilla extract
250g rhubarb, cut in 10cm lengths
2 apples, peeled, cored, sliced in 8 pieces

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Instructions

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1 Place sugar, juice and vanilla in a saucepan over a medium heat. Stir until sugar is dissolved.

2 Add rhubarb and apple and cook for 5 minutes or until fruit is just tender.

3 Serve with low-fat natural or vanilla yoghurt, low-fat custard or ice cream.

Nutrition Info (per serve)

Calories 177 cal

Kilojoules 740 kJ

Protein 1 g

Total fat 0 g

Saturated fat 0 g

Carbohydrates 45 g

Sugar 40 g

Dietary fibre 2 g

Sodium 10 mg

Calcium 70 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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