Salads

Winter coleslaw

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Melanie Jenkins

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Serves: 4

Time to make: 15 mins

Ingredients

More weights & measures

1 ½ cups finely shredded cabbage (red, white or a mix)
3 cups finely chopped broccoli
2 courgettezucchiniXszucchini, summer squashX, grated
1 carrot, grated
¼ red onion, finely chopped
2 tablespoons chopped parsley
2 tablespoons balsamic dressing (2 parts balsamic vinegar to 1 part olive oil)
freshly ground black pepper

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Instructions

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1 Mix all ingredients together. Chill and serve.

HFG tip

This salad makes the perfect accompaniment to these delicious homemade pizzas!

Salmon and mushroom pizza
Lamb, kumara and rosemary pizza
Pesto, tofu and broccoli pizza
Chicken and three-cheese pizza

Nutrition Info (per serve)

Calories 74 cal

Kilojoules 310 kJ

Protein 5 g

Total fat 3 g

Saturated fat 1 g

Carbohydrates 10 g

Sugar 5 g

Dietary fibre 5 g

Sodium 20 mg

Calcium 70 mg

Iron 1 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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