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Shopping - In season

Produce spotlight: Sweet potato

Produce spotlight: Sweet potato

The humble sweet spud is an incredibly versatile ingredient. Full...

Produce spotlight: Wild rocket

Produce spotlight: Wild rocket

Native to the Mediterranean region, wild rocket is now grown...

Most popular healthy recipes of 2024: A delicious roundup

Most popular healthy recipes of 2024: A delicious...

As we look back on this year, it’s clear that...

Pineapple perfection! 3 ways with this spring-ready fruit

Pineapple perfection! 3 ways with this spring-ready fruit

Pineapples are a tropical delight - their tough, spiky skin...

The health benefits of fennel

The health benefits of fennel

Fragrant fennel has served as a medicinal herb and culinary...

4 reasons to eat beetroot

4 reasons to eat beetroot

This vibrant red root vegetable with a distinctive earthy flavour...

Fruit spotlight: Blackberries

Fruit spotlight: Blackberries

Blackberries are at their juiciest and plumpest during summer, so...

Fruit spotlight: Cherries

Fruit spotlight: Cherries

Summer's arrival signals the cherry season and they're not just...

5 reasons to love asparagus

5 reasons to love asparagus

Purple asparagus offers a vibrant alternative to the traditional green...

Fruit spotlight: Star fruit

Fruit spotlight: Star fruit

Are you ready to embark on a cosmic taste adventure?...

4 reasons to love green beans

4 reasons to love green beans

Delightful green beans are coming into season. Here are four...

5 reasons to love Brussels sprouts

5 reasons to love Brussels sprouts

It’s prime time to load up on Brussels sprouts —...

4 reasons to shop for custard apples

4 reasons to shop for custard apples

During the cooler months, you’ll see more of these spiky...

5 fab reasons to love watermelon

5 fab reasons to love watermelon

Nothing is more satisfying than a slice of sweet, juicy...

The health benefits of strawberries

The health benefits of strawberries

Is there anything better than scrumptious strawberries? Aside from enjoying the...

The surprising health benefits of peaches

The surprising health benefits of peaches

When glorious peaches take pride of place on shop shelves,...

Luscious lychees

Luscious lychees

There are tonnes of reasons to love the prickly, pink-skinned...

5 health benefits of cherries

5 health benefits of cherries

Ruby red cherries have a short season in Australia, while...

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