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Healthy chillies - fresh recipes

Curries, Asian-style

Chicken and vegetable laksa

Barbecue

Smoky lamb flatbreads with mint chimichurri

Mains

Seared tuna with a spicy rice salad and...

Casseroles, stews

Spicy peanut chicken and pumpkin stew

Mains

Thai green pea blender soup

Mains

Tandoori salmon with toasted coconut greens

Mains

Mexican mince and bean tortilla bowls

Mains

Chilli pumpkin and coconut soup with bread crisps

Mains

Spicy roasted pumpkin soup

Mains

Chicken, spinach and potato bake

Mains

Japanese chicken and white miso dumpling soup

Breakfast

Avocado with herb salad and dukkah bruschetta

Mains

Autumn chicken salad with feijoa dressing

Salads

Crispy fish, mango and chilli salad

Mains

Sticky chicken bánh mì

Mains

Vietnamese meatball bún cha

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