e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Heat a heavy-based pan until hot. Spray the tuna fillets with a little oil, then cook them quickly until browned on both sides. This should take no longer than 3 minutes – you want the tuna still pink in the middle.
2 Warm the tortillas for 30 seconds in the microwave. Spread the warmed tortillas with hummus, add rocket leaves and sliced tomatoes.
3 Slice the tuna into thick slices, place on top of the salad in the tortillas. Fold or roll the tortilla to serve.
No nutrition information available for this recipe.
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
