e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat oven to 180°C. Heat a heavy-based pan and spray lightly with oil. Add onion and garlic. Stir-fry until onion is almost clear.
2 Add mince and stir-fry until browned. Add tomatoes, Worcestershire sauce and vegetables. Stir to combine and simmer for 10-15 minutes.
3 Place flatbread in oven and bake following packet directions. When ready, cut in 4 wedges. Place bread on plates and top each with garlic mince and 1 tablespoon sour cream. Serve with a green salad.
Calories 516 cal
Kilojoules 2160 kJ
Total fat 14 g
Saturated fat 5 g
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