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Health and medical - Gut health

The latest advice and news to support your gut health and simple, everyday ways to support a happier, healthier digestive system.

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Centenarians’ gut bugs make disease-fighting acid

People who live to 100 and beyond seem to be...

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Your complete guide to boosting your gut health

Gut bacteria influence everything from your immunity and weight to...

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Gut health and COVID severity claim interesting but...

New research suggesting gut bacteria may play a part in...

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Eight foods that help you poo

Being constipated or feeling like your digestion is sluggish can...

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How gut health affects your brain

New research shows your gut plays an even bigger role...

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Why your gut health matters for COVID-19 symptoms

When we think of the symptoms of coronavirus, we think...

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10 ways to reset your gut health

Gut bacteria, microbiome, probiotics… what do they mean for our daily...

NEWS

Red wine better than white for gut health

Healthwise, there is no risk-free amount of alcohol to consume,...

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A guide to probiotics

Over recent years we’ve learned more about how much our...

NEWS

Hypnotherapy eases IBS stress

A Dutch study has discovered that patients with irritable bowel...

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How to make the most of probiotics

We know probiotics are good for gut health and beyond,...

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Bowel cancer-gut bug link

New Zealand scientists have identified a gut bacteria species they...

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Food triggers for IBS

This article is part of the FODMAP toolkit: Your complete...

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Gut bugs and drugs

We normally think of antibiotics affecting our gut bacteria, but...

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Gut bug study tests C-section and obesity link

A two-year study into whether bacteria from mothers can protect...

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Gut bug transfer for healthy weight

A New Zealand study into the effect of transplanting gut...

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Alzheimer’s probiotics trial shows improved cognition

A recent small clinical trial showed improved cognition in Alzheimer’s...

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What’s really causing your IBS?

Dietitian Anna Richards — who specialises in food allergies and...

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