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Health and medical - Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

First US COVID reinfection confirmed

First US COVID reinfection confirmed

The first US case of COVID-19 reinfection has been confirmed,...

Can you catch COVID off imported food?

Can you catch COVID off imported food?

Chinese researchers claim COVID-19 potentially survives on surfaces in low-temperature...

What to do with eggs – 10 easy ideas

What to do with eggs – 10 easy...

Here are 10 healthy ways to use eggs and make...

Can you get COVID-19 twice?

Can you get COVID-19 twice?

A Hong Kong man was reported this week to be...

2 ways to test if your mask works

2 ways to test if your mask works

If a surgeon arrived at the operating theatre wearing a...

Why mushrooms are healthy, and 10 ways to use them

Why mushrooms are healthy, and 10 ways to...

Healthy Food Guide takes a look at the science-backed reasons...

Science bites: 5 surprising new finds

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...

How coronavirus can affect your brain

How coronavirus can affect your brain

Six months into the COVID-19 pandemic, we’re still learning what...

Do supplements work? Science vs claims

Do supplements work? Science vs claims

From fish oil for heart health to calcium for strong...

Does vitamin D ward off coronavirus?

Does vitamin D ward off coronavirus?

It has been suggested that taking vitamin D may protect...

10 surprising foods that boost immunity

10 surprising foods that boost immunity

Eating to support your immune system is more important than...

Why coronavirus affects some people’s sense of smell

Why coronavirus affects some people’s sense of smell

From the first reports coming out of Wuhan, Iran and...

6 uncommon fruit and veg you should eat more of

6 uncommon fruit and veg you should eat...

There is no such thing as a ‘super food’ that...

The effect seasonal colds and flu may have on coronavirus

The effect seasonal colds and flu may have...

SARS-CoV-2, the virus that causes COVID-19, is here to stay...

From risk to recovery: What we now know about coronavirus

From risk to recovery: What we now know...

As lockdowns ease, scientists worldwide are engaged in an unprecedented...

5 ways to fly safer during COVID-19

5 ways to fly safer during COVID-19

As coronavirus restrictions begin easing, you may be wondering if...

7 foods that boost immunity (plus those that fight it)

7 foods that boost immunity (plus those that...

Wondering how to stay well and sneeze-free this year? A...

Why aiming for a healthy weight range matters for COVID-19

Why aiming for a healthy weight range matters...

For 20 health habits that help with weight loss head...

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