

Pasta, rice and noodle dishes
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Creamy salmon and dill pasta salad
Author: Niki Bezzant - Founding Editor
A touch of yoghurt with light mayonnaise makes for a healthier salmon pasta salad for one while delivering on taste.
Serves: 1
Time to make: 10 mins
Ingredients
Units: Metric | Imperial (US)
- ¾ cup wholemeal pasta (I used fusilli), cooked, cooled
- 4 small or 1 large tomato, chopped
- 100g pouch lemon & dill salmon (I used Sealord)
- 1 cup rocketarugulaX leaves
- 1 teaspoon capers (optional)
- 3 spears asparagus, blanched, chopped
- 1 tablespoon lite mayonnaise
- 1 tablespoon plain yoghurt
- black pepper, to taste
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Instructions
1 Combine pasta and vegetables with salmon, and mix to combine. Add dressing and mix well. Garnish with pepper and serve.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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First published: Nov 2016
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