Falafel salad
This super healthy falafel salad dish is great for a snack or light meal. So quick to make in 10 minutes when you are short on time but want to eat healthy.
Serves: 1
Time to make: 10 mins
Ingredients
- 1 cup mesclun or other salad leaves
- 1 cup crunchy sliced vegetables (eg. carrot, capsicum, Brussels sprouts, cucumber)
- 2 teaspoons vinaigrette dressing
- 100g falafel mix (I used Lisa’s Falafel Mix)
- 1 tablespoon crumbled feta or goat’s cheese
- 1 kiwifruit, sliced
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 In a bowl, combine salad leaves and vegetables and mix in vinaigrette.
2 Form falafel mix into three patties. Cook falafel in a non-stick pan or a sandwich press. Remove and add to salad bowl. Add feta and gently mix. Serve seasoned with black pepper and with kiwifruit to follow.
HFG tip
You can cook the falafels ahead and serve cold.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
