e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Our hunger buster recipe gives a healthier twist to the classic flavour combination of chicken and leeks.
1 Preheat oven to 180°C. Lightly spray a 25cm (top measurement), 6-cup capacity, non-stick baking dish and heat over medium-high heat. Add leek, mushroom and carrot and cook, stirring, for 5 minutes or until leek softens.
2 Add garlic, mustard and cream and cook, stirring, for 5 minutes or until mixture comes to the boil. Add chicken and cook, stirring, for 5 minutes.
3 Lightly spray filo sheets with olive oil. Scrunch into rough balls, then place over chicken mix in pan to cover. Spray top with oil and sprinkle with seeds.
4 Bake pie for 10 minutes or until filo pastry is golden. Serve with mixed salad leaves.
Calories 459 cal
Kilojoules 1920 kJ
Total fat 19.3 g
Saturated fat 8.1 g
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This is for 4 servings?
Hi Hilary, yes this serves 4. We have updated the recipe page for clarity.
Cheers,
Beatriz Acosta
Digital Content Editor