e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Use a blender or food processor to blend all pancake ingredients into a smooth batter.
2 Spray a non-stick frying pan with a little oil and heat. Cover pan base with batter and cook until set. Cook both sides until lightly golden. Make 6 pancakes. Keep warm.
3 Place plums in a pan with sugar and 2 tablespoons water. Heat gently until sugar is dissolved. Continue simmering until plums are tender. Sprinkle with cinnamon.
4 Serve plums with pancakes.
Calories 184 cal
Kilojoules 770 kJ
Total fat 3 g
Saturated fat 1 g
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