e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
This fresh, flavourful salmon noodle salad is the perfect high-fibre meal for the end of a busy summer's day.
1 Blanch asparagus in boiling water for 1 minute. Cool under cold running water and drain. In a large bowl place asparagus, noodles, cucumber, spring onion, salad leaves and capers.
2 Combine dressing ingredients in a small bowl and pour over salad. Toss well to ensure salad is coated in dressing.
3 Divide smoked salmon and sliced avocado among 4 serving plates. Top with salad and serve.
Calories 426 cal
Kilojoules 1780 kJ
Total fat 24 g
Saturated fat 4 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
