Healthy onions - red recipes

Mains

Roasted vegetable lasagne

Mains

One-pan garlic roasted chicken and cauliflower

Mains

Quorn and bean chilli

Mains

Lamb and apricot stuffed squash

Mains

Spiced pumpkin, cauliflower and chickpea bake

Mains

Spiced chicken with couscous

Breakfast

Kids’ breakfast wrap

Breakfast

One-pan kumara, spinach and feta frittata

Salads

Crispy fish, mango and chilli salad

Mains

Pear, walnut and blue cheese bread salad

Mains

Cauliflower bake with cheesy topping

Mains

Pan-fried pork with mushroom and leek sauce

Mains

Silver beet dolmades

Mains

Bean bruschetta

Mains

Falafel and tabouli wrap

Mains

Baby beetroot, feta and lentil salad

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