Vegetarian sausage salad
Ingredients
- 500g baby new potatoes, halved
- 4 x Bean Supreme Rosemary, Sage and Parsley Vegetarian Sausages
- 1 avocado, sliced
- ¼ lemon, juice
- 200g cherry tomatoes, halved
- 150g baby rocketarugulaX and baby spinach mix
- Dressing
- 2 tablespoons liquid honey
- 6 tablespoons ciderhard ciderX vinegar
- 2 tablespoons olive oil
- 4 tablespoons blanched almonds, toasted
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Instructions
1 Place potatoes on to cook in water. Meanwhile, cook sausages following packet directions.
2 Drain cooked potatoes and place in a bowl. Cut sausages in chunks and add to potatoes. Toss avocado in lemon juice and add to potatoes with other salad vegetables. Toss.
3 To make dressing, mix dressing ingredients together and drizzle over salad. Sprinkle with almonds. Toss then serve.
Variations
Make it gluten free: Use gluten-free vegetarian sausages and check dressing is gluten free.
Nutrition Info (per serve)
-
Calories 428 cal
-
Kilojoules 1790 kJ
-
Protein 16 g
-
Total fat 24 g
-
Saturated fat 5 g
-
Carbohydrates 35 g
-
Sugar 12 g
-
Dietary fibre 6 g
-
Sodium 330 mg
-
Calcium 120 mg
-
Iron 2 mg
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