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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Couscous makes a fabulous ingredient for desserts as well as savoury dishes. This orange and pear couscous crumble will is divine.
1 Preheat oven to 180.C. Place fruit in an ovenproof dish with cinnamon pieces, 1/2 cup water and honey.
2 To make topping, place couscous in a dish with orange zest. Heat orange juice until almost boiling and pour over couscous. Cover for 5 minutes. Fluff with a fork and stir in almond oil and sugar.
3 Sprinkle topping over fruit. Bake for 25 minutes or until fruit becomes soft and topping golden. Cover with tinfoil if crumble browns too quickly. Sprinkle with icing sugar before serving. Serve with a spoonful of yoghurt and sprinkle over cinnamon if you prefer.
Calories 208 cal
Kilojoules 870 kJ
Total fat 4 g
Saturated fat 1 g
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