

Couscous, vegetable and egg salad
(at time of publication)
Ingredients
- 1 cup couscous
- 1 lemon, zest and juice
- 2 tablespoons olive oil
- 2 tablespoons Moroccan seasoning
- 2 tablespoons chopped fresh coriandercilantroX or fresh parsley
- 400g can chickpeagarbanzoXsgarbanzosX, rinsed
- 4 cups diced or grated vegetables such as snow peas, cherry tomatoes, capsicums, cucumber, red onions, courgetteszucchini, summer squashX
- 4 cups rocketarugulaX
- 4 hard-boiled eggs, quartered
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Instructions
1 Place couscous in a medium bowl and pour over 1 cup boiling water. Soak for 3 minutes then fluff with a fork.
2 In a small bowl mix lemon zest, lemon juice, oil, Moroccan seasoning and coriander together. Stir into couscous along with chickpeas and vegetables. Stir rocket through and top with eggs.
Variations
Make it gluten free: Prepare brown rice instead of couscous and check Moroccan seasoning is gluten free.
See also:
Recipe ideas
Couscous vegetable and egg salad
Nutrition Info (per serve)
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Calories 416cal
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Kilojoules 1740kJ
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Protein 20g
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Total fat 15g
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–Saturated fat 3g
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Carbohydrates 50g
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–Sugars 10g
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Dietary fibre 11g
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Sodium 260mg
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Calcium 170mg
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Iron 5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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