Chicken chop suey
Curries, Asian-style

Chicken chop suey

Serves: 4
Time to make: 20 mins

Total cost: $ 15.56 / $ 3.89 per serve

(at time of publication)


  • Replace chicken with lean beef, lamb, pork or mince.
  • Make it gluten free: Use gluten-free soy sauce and check sweet chilli sauce is gluten free.

HFG tip

Make garlic-flavoured oil by peeling and slicing garlic cloves, adding to a bottle of oil and allowing time to infuse. Remember not to use the garlic pieces in your cooking.

If you are on a low FODMAP diet choose a sweet chilli sauce that does not contain garlic or make your own.

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Photographer: Wendy Fenwick

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