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Mediterranean mince and eggplant bake
Mains
7 ratingsRate

Mediterranean mince and eggplant bake

This low-calorie mediterranean mince and eggplant bake recipe is so easy and quick to make in 30 minutes, great for lunch or dinner, diabetes friendly, high in fibre, calcium, iron and protein, the whole family will love this one!
Serves: 4
Time to make: 30 mins
Total cost: $28.00 / $7.00 per serve

(at time of publication)

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2 comments on Mediterranean mince and eggplant bake

  1. Carolyn OSullivan January 12, 2022 at 9:03 pm #

    Hi, I used fresh cherry tomatoes, was that the food writer’s intention?
    Overall this dish lacked flavour for us, too bland for our palates.

    • Jen deMontalk January 21, 2022 at 12:32 pm #

      Hi Carolyn
      Thanks for your feedback. Yes, the writer intended for fresh tomatoes to be used, although you could use canned cherry tomatoes. I’m sorry you found it bland. The recipe is one of our low-sodium ones, so might be more suited to people who are used to that. You could try adding some flavour with fresh herbs or even chilli, if you like a bit of spice.
      Warm regards
      Jenny de Montalk, Healthy Food Guide editor

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