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Rhubarb fool
Serves: 4 (makes 4 generous serves)
Time to make: 30 mins , including cooling
Ingredients
- 4 cups chopped, uncooked rhubarb
- 5 tablespoons soft brown sugar
- 34g sachet Weight Watchers vanilla custard
- 2 x 150g vanilla fromage frais
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Instructions
1 Cook rhubarb for about 10 minutes in a non-stick pan with a little water (or for about 5 minutes in the microwave) until tender. Stir in sugar and leave to cool.
2 Make up custard following packet directions and add extra water to make a smoother custard. Cool for 5 minutes.
3 Mix rhubarb into custard then add fromage frais for a marbled effect. Spoon into serving bowls. Chill before serving.
HFG tip
This fool keeps for up to 2 days stored in the fridge in a sealed container.
Nutrition Info (per serve)
-
Calories 155cal
-
Kilojoules 650kJ
-
Protein 5g
-
Total fat 1g
-
–Saturated fat 0g
-
Carbohydrates 35g
-
–Sugars 24g
-
Dietary fibre 2g
-
Sodium 50mg
-
Calcium 180mg
-
Iron 0.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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