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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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It would be hard to find a healthier salad than this delicious crunchy couscous salad. A perfect and tasty way to enjoy couscous, ready in 15 minutes.
1 Sauté the onion, garlic and capsicum in a large pan. When soft add the chopped tomatoes, stock, herbs and chilli. Stir in the chickpeas, salt and pepper and simmer for 5 minutes.
2 Remove from the heat and stir in the couscous, chopped coriander and lemon juice. Set aside for 5 minutes to allow the couscous to swell. Adjust the seasoning and serve warm or cold.
Calories 202 cal
Kilojoules 845 kJ
Total fat 3.2 g
Saturated fat 0.7 g
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