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Weight-loss winners

Winning weight-loss recipes for all tastes, budgets and occasions…

Curries, Asian-style

Fragrant fish curry

Mains

Pork with spiced lentils

Soups

Carrot and caraway soup with toasted almonds

Barbecue

Moroccan beef

Salads

Tuna and bread salad

Desserts

Banana and ricotta hot cakes

Mains

Lamb with chickpea tabouli

Curries, Asian-style

Thai fish cakes

Casseroles, stews

Chunky beef curry

Mains

Chicken and mushroom pilaf

Mains

Spicy chickpea koftas with Indian slaw

Mains

Crumbed chicken with rocket salad and wedges

Homemade takeaways

Antipasto pizza

Mains

Pepper steak with bread salad

Salads

Mexican-style prawn and avocado salad

Curries, Asian-style

Quick spring soup with dumplings

Baking

Gluten-free berry muffins

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