Feijoa crumble
Ingredients
- 10 feijoas, peeled and chopped into chunks
- 1 tablespoon reduced-fat spread
- 3 tablespoons brown sugarlight brown cane sugarX
- ½ cup rolled oatsoatmeal uncookedX
- 1 teaspoon ground ginger
- 50g almonds, sliced, flaked or slivered
- spray olive oil
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Preheat the oven to 180°C. Arrange feijoas in a shallow baking dish.
2 Combine all other ingredients in a bowl so they’re well mixed. Sprinkle over feijoas. Spray with oil and bake until crumble looks crunchy on top and sugar is caramelised (about 20 minutes). Serve with a scoop of ice cream or yoghurt.
Nutrition Info (per serve)
-
Calories 189 cal
-
Kilojoules 790 kJ
-
Protein 5 g
-
Total fat 10 g
-
Saturated fat 1 g
-
Carbohydrates 20 g
-
Sugar 13 g
-
Dietary fibre 5 g
-
Sodium 10 mg
-
Calcium 60 mg
-
Iron 1.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Join for more great recipes and advice!
Join the healthyfood community to unlock over 5,200 dietitian-approved meals and advice.
More recipes you may like
Makeover recipes
Advertisement
Dairy free
Advertisement
Desserts
Advertisement