

Rhubarb and banana coconut crumble
(at time of publication)
Ingredients
- 400g rhubarb, cut in chunks
- 1 firm banana, sliced
- 1 tablespoon soft brown sugarlight brown cane sugarX
- ½ teaspoon cinnamon
- Coconut crumble topping
- ½ cup coconut flour
- 2 tablespoons soft brown sugarlight brown cane sugarX
- 2 tablespoons reduced-fat spread
- 2 tablespoons slivered almonds
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Instructions
1 Preheat oven to 180.C. Place rhubarb in a dish with 1/2 cup water. Microwave on high for 3 minutes. Place in ovenproof dish with banana, sugar and cinnamon.
2 To make topping, mix flour and sugar together. Rub in spread then stir in almonds. Sprinkle topping over fruit.
3 Bake for 25 minutes or until fruit becomes soft and topping golden. Cover with tinfoil if crumble browns too quickly.
Serving suggestion
Serve crumble with a spoonful of low-fat yoghurt, sprinkled with cinnamon.
Variations
Make it gluten free: Check cinnamon is gluten free.
More Crumble Recipes:
Nutrition Info (per serve)
-
Calories 173cal
-
Kilojoules 730kJ
-
Protein 4g
-
Total fat 8g
-
–Saturated fat 3g
-
Carbohydrates 25g
-
–Sugars 16g
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Dietary fibre 9g
-
Sodium 40mg
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Calcium 130mg
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Iron 1.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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