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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This high-fibre spiced feijoa crumble dessert is super easy to make. There is also an option to make it gluten free.
1 Preheat oven to 180°C. Place feijoa flesh in a small saucepan with sugar and water. Bring to the boil, turn down heat and simmer for 20 minutes until liquid has reduced. Set aside to cool.
2 To make crumble, in a medium-sized bowl combine flour and oats. Rub in spread until mixture resembles breadcrumbs. Stir through the remaining ingredients.
3 Divide warm feijoas among 4 ovenproof ramekins. Top with crumble and bake in oven for 25 minutes until starting to brown. Serve hot with reduced-fat ice cream or low-fat yoghurt.
Make it gluten free: Replace flour with gluten-free baking mix, replace oats with quinoa flakes, and check spices are gluten free.
More Crumble Recipes:
Apple and blackcurrant crumbles
Calories 251 cal
Kilojoules 1050 kJ
Total fat 11 g
Saturated fat 3 g
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