Healthy kumara, sweet potato recipes

Mains

Fragrant lamb and prune crockpot

Mains

Beef borscht

Mains

Mushroom and herb shepherd’s pie

Mains

Mini beef and sage meatloaves with kumara mash

Casseroles, stews

Middle Eastern bean and kumara stew

Breakfast

One-pan kumara, spinach and feta frittata

Mains

Ginger miso salmon and crispy kumara

Mains

Vietnamese barbecued beef, kumara and mint salad

Baking

Fudgy kumara chocolate brownies

Barbecue

Barbecued kumara salad with miso-grilled lamb

Mains

Pork schnitzel with courgette and kumara wedges

Curries, Asian-style

Chilli beans with spicy eggs

RECIPE

Courgette, asparagus and basil quiche

Mains

Creamy mustard chicken with warm kumara salad

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