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e.g. gluten-free low cholesterol recipes, how to lower cholesterol

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Sarah Swain

Sarah Swain

Food writer, stylist and recipe creator

Sarah has had an extensive career in publishing that has been split between the UK and 15 years in New Zealand. She has been an experienced food editor on major titles, including healthy food based publications, mainstream women’s monthly magazines and Asda supermarket magazine.  She has also contributed to cook books, produced advertorials and been a guest speaker at numerous high profile food shows along side internationally renowned chefs. Sarah has been a regular contributor for Healthy Food Guide since 2008. For more information visit Sarah's website sarahswainfoodie.com

By Sarah Swain

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Discover the healthiest supermarket foods, chosen by our dietitians.

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