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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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A refreshing chicken salad with ribbons of carrot, courgette and cucumber tossed in a minty lemon dressing and served on a bed of chickpea couscous.
1 Thinly slice chicken. using a vegetable peeler or spiraliser, peel veges into ribbons.
2 In a small bowl, combine dressing ingredients. Season to taste.
3 Cook couscous according to packet instructions. Into a large bowl, diabetes friendly place couscous, vegetables and dressing. Toss and serve topped with chicken and fresh mint.
Make it vegan: Replace the chicken with sliced, fried tempeh, or Sunfed Chicken-Free Chicken.
Preserved lemons are sold in jars in the delicatessen aisle.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 452 cal
Kilojoules 1890 kJ
Total fat 15 g
Saturated fat 3 g
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