One-pan garlic roasted chicken and cauliflower
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One-pan garlic roasted chicken and cauliflower

Cooking everything in one pan is a good way of developing the depth of flavour you normally only get in long slow cooking. It's also a great way to cut down on washing up!
Serves: 4
Time to make: 30 mins

Variations

Make it gluten free: Check cumin is gluten free.

Make it low FODMAP
Swap garlic for garlic-infused oil, cauliflower for broccoli, and red onion for 1 cup green leek tips

HFG tip

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

 

More healthy chicken recipes.

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Photographer: Mark O'Meara

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