Nutty curried fried rice
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Nutty curried fried rice

A quick and delicious way to use up cooked rice and other vegetables at the end of the week.
Serves: 1
Time to make: 10 mins


Make it gluten free: Check curry powder is gluten free.

Make it vegan: Substitute coconut yoghurt for dairy yoghurt.

Make it low FODMAP: Only use the green tips of the spring onion, swap garlic for ½ tablespoon garlic infused oil, limit courgette to 65g, and choose curry powder with no onion or garlic.

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Photographer: Bryce Carleton

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