Food and nutrients - Dairy products

ASK THE EXPERTS

What is temporary lactose intolerance?

Professor of Human Nutrition Jennie Brand-Miller explains how late-onset problems...

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9 processed foods that are perfectly healthy

They’re often considered unhealthy, but not all processed foods are...

NEWS

Better farms fight climate change more than plant-based...

Eating less meat can cut your carbon footprint, but making...

NEWS

Peanut allergies are down after infant feeding changes

Peanut allergy in infants has decreased, in the wake of...

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Are plant-based milks healthy?

Supermarket shelves are full of non-dairy milk alternatives — soy,...

ADVICE

Are superfoods real?

What do turmeric, kale, quinoa, goji berries, blueberries and avos...

ADVICE

Your guide to fermented foods

Fermented foods are so popular — but do we really...

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8 health trends that aren’t that healthy

Health trends touted by social media influencers or celebrities can...

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What to do with yoghurt

Need a calcium boost? Yoghurt is a healthy way to...

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Are coconut and other dairy-free yoghurts healthy?

With many people now choosing to go dairy free because...

SHOPPING

Which milk is the healthiest for you?

Is full-fat milk back or is trim milk still the...

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4 foods people avoid that are actually good...

Fad diets come and go and often demonise specific foods...

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9 of the best affordable pantry staples

If you're stuck at home because of lockdowns, or just...

ASK THE EXPERTS

Latest science: Full fat vs low fat

Let’s talk about fat. It’s the nutrient that seems to...

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10 ways to reset your gut health

Gut bacteria, microbiome, probiotics… what do they mean for our daily...

ADVICE

10 essential food safety tips for outdoor cooking

Outdoor cooking and eating require specific food safety rules to...

NEWS

New advice on meat, dairy and eggs for...

Last week, the Australian Heart Foundation issued new advice on...

NEWS

The future is bright

Age-related macular degeneration is a leading cause of vision loss...
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