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Food and nutrients - Beverages

Portion distortion: Smoothies

Thinking about upsizing your bought smoothie? Here’s what it could...

Try something new: Refresher course

Fresh juicy fruits and herbs are a splash hit in...

How to choose hot drinks

There aren’t many things better than wrapping your hands around...

How to make kombucha

You will needlarge glass jar sheet of paper towel...

Cut drinks to lower risk of early death

An analysis of over half a million drinkers worldwide suggests...

Coffee in-utero may alter child growth

Exposure to moderate to high caffeine levels while in the...

Portion distortion: Coffee

How does a medium-serve barista cuppa compare with a coffee...

Let’s call time on energy drinks

“Would you give your children 12 teaspoons of sugar and...

Does coffee dehydrate you?

We often hear that coffee and other caffeinated drinks will...

How much sugar is in your drink?

When you knock back a fizzy drink, unless it’s a...

Danger in your drink?

If you know an energy-drink-loving teen, it could be time...

Health perks of coffee

Moderate coffee drinking is unlikely to cause harm and may...

Everyday choices: Kombucha or iced tea?

Kombucha is growing in popularity, along with other fermented foods....

Councils vote no to sugary drinks policy

The New Zealand Dental Association has expressed its disappointment after...

Bought vs homemade: Smoothies

Smoothies can be a good way to add more fruit...

Water-only a boon for school kids’ teeth

Positive results for kids’ dental health have emerged from a...

ASK THE EXPERTS

10 things you should know about Coke No...

Coca-Cola has launched its new Coke variety, Coke No Sugar....

Everyday choices: Post-workout drink

You’ve just finished a tough workout and want a drink...

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