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Food and nutrients - Beverages

ASK THE EXPERTS

How to drink coffee without it affecting your...

Healthy Food Guide nutritionist Claire Turnbull looks at the connection...

NEWS

How to keep your drinking water safe after...

This weekend, rain is forecast to bring relief to people...

ADVICE

Seven simple ways to stay hydrated

Feeling bloated, sluggish or moody? You could be dehydrated. Dietitian...

ADVICE

How many kilojoules in alcoholic drinks?

Many of us enjoy a social drink this time of...

NEWS

Red wine better than white for gut health

Healthwise, there is no risk-free amount of alcohol to consume,...

SHOPPING

Shopping traps: Smoothies

A smoothie can make a delicious light meal on the...

NEWS

5 is the magic number

For the caffeine junkies among us, it seems that five...

SHOPPING

Choosing kombucha

Everyone’s drinking this fermented tea, but there’s little science, so...

SHOPPING

Portion distortion: Smoothies

Thinking about upsizing your bought smoothie? Here’s what it could...

ADVICE

Try something new: Refresher course

Fresh juicy fruits and herbs are a splash hit in...

SHOPPING

How to choose hot drinks

There aren’t many things better than wrapping your hands around...

ADVICE

How to make kombucha

You will needlarge glass jar sheet of paper towel...

NEWS

Cut drinks to lower risk of early death

An analysis of over half a million drinkers worldwide suggests...

NEWS

Coffee in-utero may alter child growth

Exposure to moderate to high caffeine levels while in the...

SHOPPING

Portion distortion: Coffee

How does a medium-serve barista cuppa compare with a coffee...

ADVICE

Let’s call time on energy drinks

“Would you give your children 12 teaspoons of sugar and...

ADVICE

Does coffee dehydrate you?

We often hear that coffee and other caffeinated drinks will...

SHOPPING

How much sugar is in your drink?

When you knock back a fizzy drink, unless it’s a...

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