More veg, less meat: The latest global update...
A long-awaited expert update on the dietary changes needed to...
The 30-plants-a-week challenge: You’ll still see gut health...
The more plants you include in your diet, the more...
Want to eat less meat and dairy? Here...
As more people become aware of the environmental impact of...
What’s this ‘longevity’ diet, and will it really...
You may have heard about the longevity diet, and its promise...
Our top picks for plant-based supermarket products available...
Our dietitians and expert panel have searched the supermarkets to...
Are plant-based burgers really bad for your heart?...
We’re hearing a lot about ultra-processed foods and the health effects of...
What’s the difference between vegan and vegetarian?
Vegan and vegetarian diets are plant-based diets. Both include plant foods,...
Is a plant-based diet better for your pocket?
Many people follow plant-based eating for its health benefits, but...
4 plant-based foods to eat every week (and...
As a laureate professor in nutrition and dietetics people often...
8 essential ingredients to boost your plant-based cooking
Incorporate these eight versatile ingredients into your weekly shop to...
How much protein is in your plant-based food?
If you're wondering if vegetarian diets provide enough protein, the...
Plant-based burgers: healthy or ‘junk food’?
Plant-based diets have surged in popularity during the past few...
4 key nutrients to watch on a plant-based...
Vegetarian, vegan, flexitarian or pescatarian? Make sure you don’t run...
What are the benefits of a plant-based diet?
Meat-free has gone mainstream, but does that mean we should...
A global plant-based diet may put a pause...
If the world switched from an animal-based diet to a...
Ultra-processed plant-based diet may increase depression risk
Vegans and vegetarians are thought to be more vulnerable to...
