Food and nutrients - Probiotics, prebiotics

NEWS

Bowel cancer-gut bug link

New Zealand scientists have identified a gut bacteria species they...

ADVICE

How to make kombucha

You will needlarge glass jar sheet of paper towel...

NEWS

Probiotic promise for pregnancy complications

Probiotics taken during pregnancy at specific times potentially help lower...

BLOG

Simple ways to transform your nutrition and well-being...

Give up on diets Diets can be so seductive with their...

SHOPPING

Try this: Sauerkraut juice

Sauerkraut, or pickled cabbage, is said to have gut health-promoting...

ADVICE

The truth about fermented foods

Kombucha, sauerkraut, kimchi or kefir… fermented foods are being lauded...

ASK THE EXPERTS

Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

ASK THE EXPERTS

Ask the experts: The candida diet

Q. “I've been told I have candida and I've been given...

ASK THE EXPERTS

Ask the experts: Candida

HFG senior nutritionist Rose Carr answers your questions about candida. I’ve...

ADVICE

Know your dietary supplements

Is that supplement you're taking vital to optimum health? Research...

ADVICE

How to choose yoghurt

Advice on finding a yoghurt that suits you.As a nutritionist...

ADVICE

Probiotics: More than a gut feeling?

We know they're good for digestive health, but could probiotics...

ADVICE

Prebiotics and probiotics

Improve your digestion and reduce your risk of disease by...

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