Description

Your complete guide to improving your blood cholesterol and heart health.

The Healthy Food Guide Cholesterol Toolkit is a complete guide to keeping your heart in tune by improving your cholesterol profile.

What’s included in the Toolkit?

• Cholesterol explained
• What to eat more of and what foods to cut back on
• Lifestyle changes
• Meal planning ideas
• Breakfast, lunch and dinner recipes
• Sweet treats and snack

This toolkit is evidence-based and has been written by a qualified dietitian.

The e-book will be available to download once payment is received.