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Q Help! No matter what I do I can’t seem...
Healthy Food Guide2019-04-18 12:41:27
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Wholegrain crackers and delicious hummus can make a great snack,...
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Extreme picky eating, or ARFID, is an eating disorder that...
Healthy Food Guide2019-03-14 09:29:52
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Not getting enough sleep can make people more interested in...
Healthy Food Guide2019-01-17 09:08:38
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Umami is savoury deliciousness – and now scientists say the...
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Do you feel like food is always on your mind?...
Healthy Food Guide2018-11-22 13:53:12
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Can the size of your plate affect how much you...
Healthy Food Guide2019-04-11 13:25:27
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I recently had an interesting conversation along these lines with...
Healthy Food Guide2018-05-17 09:34:10
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“I want to eat healthy and lose weight” are two...
Healthy Food Guide2018-04-26 11:03:40
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Hungry all the time? We hear you. The good news...
Healthy Food Guide2019-04-10 12:20:45
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If you’re constantly ‘falling off the wagon’ and feel frustrated...
Healthy Food Guide2018-02-01 10:57:00
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Over two thirds of elderly hospital patients were found to...
Healthy Food Guide2017-10-31 10:52:11
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Our body is great at letting us know when we...
Healthy Food Guide2018-10-19 16:27:55
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‘Fattening’ is one of those words that I really don’t...
Healthy Food Guide2017-09-18 11:24:22
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First, it was protein balls and shakes. Now, even some...
Healthy Food Guide2019-04-16 13:12:17
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Q. I am always trying to lose weight but I...
Healthy Food Guide2017-06-08 10:58:39
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Why do we fill up on a small bowl of...
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