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Description

Your complete guide to improving your blood cholesterol and heart health.

The Healthy Food Guide Cholesterol Toolkit is a complete guide to keeping your heart in tune by improving your cholesterol profile.

What’s included in the Toolkit?

  • Cholesterol explained
  • What to eat more of and what foods to cut back on
  • Lifestyle changes
  • Meal planning ideas
  • Breakfast, lunch and dinner recipes
  • Sweet treats and snack

This toolkit is evidence-based and has been written by a qualified dietitian.

The e-book will be available to download once payment is received.