Ask the experts: Food for active teens
Q: "I have a 16-year-old daughter who is 175cm tall...
Healthy Food Guide2017-04-03 17:28:24
Ask the experts: Milk
Q: "What's the nutritional difference between fresh milk and dried...
Healthy Food Guide2017-04-03 17:28:27
Ask the experts: Too many vegetables?
Q: "Is it possible to eat too many vegetables? I...
Healthy Food Guide2017-04-03 17:29:18
Ask the experts: Wound healing
Q: "I seem to always be getting cuts and grazes...
Healthy Food Guide2017-10-04 10:38:47
Ask the experts: Exercise nutrition
HFG nutritionist Claire Turnbull answers your questions.Q: I exercise intensely...
Healthy Food Guide2017-04-03 17:29:28
Small changes, big results!
HFG nutritionist Claire Turnbull has some new New Year’s resolutions...
Healthy Food Guide2018-04-09 11:14:16
What really drives you to eat?
The surprising reasons why we accidentally overeat.
HFG nutritionist Claire Turnbull...
Healthy Food Guide2019-05-28 14:56:22
Guide to sports drinks
Sports drinks were developed to help athletes doing high-intensity exercise...
Healthy Food Guide2017-11-07 09:26:45
Can you have too much of a good...
We all know what’s good – but is more always...
Healthy Food Guide2017-04-03 16:48:57
Eating well at work
Different working situations present different healthy eating challenges. HFG nutritionist...
Healthy Food Guide2021-07-19 12:27:16
Smart snack solutions
Healthy Food Guide nutritionist Claire Turnbull gives us new ideas...
Healthy Food Guide2020-06-16 09:56:20
Your weight-loss questions answered
We asked you, our readers, to send in those nagging...
Healthy Food Guide2023-01-18 19:03:14
Coping with shift work
Working shifts can be demanding on the body and mind....
Healthy Food Guide2018-05-30 09:38:40
Is there a perfect diet?
We often hear that different diets around the world are...
Healthy Food Guide2019-11-21 13:40:30
Why am I so tired? How to get...
Do you struggle to get out of bed in the...
Healthy Food Guide2019-03-29 17:55:54
Man traps
HFG nutritionist Claire Turnbull has a guide to products targeted...
Healthy Food Guide2017-04-03 16:55:28
Five common food mistakes for exercisers
Are the foods you’re eating complementing your exercise efforts? HFG...
Healthy Food Guide2019-04-12 15:00:55
How to stop sugar cravings
HFG nutritionist Claire Turnbull explains why we crave the sweet...
Healthy Food Guide2019-05-29 09:18:40