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Emma Beckett

Senior Lecturer (Food Science and Human Nutrition), School of Environmental and Life Sciences, University of Newcastle

By Emma Beckett

Can you drink your fruit and vegetables? How does juice compare to the whole food?

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Can you drink your fruit and vegetables? How...

Do you struggle to eat your fruits and vegetables? You...
Nope, coffee won’t give you extra energy. It’ll just borrow a bit that you’ll pay for later

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Nope, coffee won’t give you extra energy. It’ll...

Many of us want (or should I say need?) our...
Stop hating on pasta – it actually has a healthy ratio of carbs, protein and fat

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Stop hating on pasta – it actually has...

New year, new you, new diet. It’s a familiar refrain....
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